C3 Foam-wrapped Bottom Panel Sustains Low Kicks And Ground & Pound. Knee Strike Handles Simulate The Thai Clinch While Training. Premium Synthetic Leather Along With Superior Punching Bag Construction Increases Durability And Functionality. Features A Double-end Loop On The Bottom For Anchoring. Ideal For Heavy Bag Workouts And Ground & Pound. Weighs 80lbs; Approximately 49″ In Height With A 15.5″ Diameter.